Loose-peppermint-leaf-375x281A favourite of many, Peppermint tea has many beneficial qualities.  Peppermint tea is made from dried peppermint leaves, with the infusion being served for centuries as a medicinal and soothing drink.  More recently, it was discovered that menthol — the active ingredient in peppermint — is very helpful as an anti-spasmodic and muscle relaxant making it great to relieve stomach cramps and aches.

It has also been shown to possess anti-bacterial and decongestant properties and in some instances may help provide some pain relief. It is great to drink if you have a cold or flu!

Aside from the health benefits, many people simply enjoy the refreshing and relaxing flavour of peppermint tea and the great after-taste it leaves in your mouth.

Preparation: Use one or two heaped teaspoons of dried peppermint leaves per cup.  Steep by pouring boiling water over the leaves. Leave for several minutes — depending on how strong an infusion you prefer.  Normally served without adding any sweetener.

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1100 gm pack$12.00 110.00 gm0

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